FDL: Macro Friendly Recipes is a recipe app for people who want meal ideas with listed calorie and macro information. The developer describes more than 800 recipes, including versions of familiar dishes, with search by ingredients and filters for calories, protein, or available equipment. Recipes include step-by-step videos.
The app also has a meal planner, shopping list, favorites, folders, notes, and a rotation of meals the user has cooked. It is presented as a way to find enjoyable recipes that fit chosen macro targets, rather than a separate food diary that requires users to enter every meal.
The app is free to download and browse; full access is listed at $19 per month or $149 per year through Apple. Nutrition values depend on ingredients and serving sizes and should be checked against the user's needs. This is not personalized dietetic or medical advice. We have not reviewed the recipe database, macro calculations, or subscription cancellation flow.
