Inner Dimension is a video library for yoga, meditation, and breathwork. The listing describes power yoga, yin, restorative, prenatal, beginner, and gentle practices, along with guided meditation and longer programs. Users can search or filter by style, instructor, duration, difficulty, and program, then save favorite classes and track progress in a series.
The app is built around on-demand content rather than a live class schedule. It supports downloads for offline practice and includes sessions with or without music. The developer's description focuses on structured programs ranging from introductory series to more advanced challenges.
The US App Store lists a free download, but the listing text reviewed does not clearly state what content is free, whether there are subscriptions, or current prices. Yoga and breathwork instruction is not a substitute for medical care; select sessions appropriate to your experience and stop if you feel pain or dizziness. We have not reviewed class quality, instructor credentials, or offline playback.
