My Ashtanga Yoga Practice guides users through the traditional Primary Series with audio cues and customizable sequences. Choose a short Sun Salutation session, a quarter or half series, a full practice, or the finishing sequence. Each pose includes Sanskrit names, pronunciation, vinyasa counts, breath synchronization, gaze points, and beginner modifications. A built-in timer lets users adjust breathing pace, while screen-free voice guidance and a keep-awake mode support practice on the mat. The app can send session records to Apple Health and schedule practice reminders. The developer says it works offline, does not require an account, contains no ads, and collects no personal data. It is designed for Ashtanga yoga, so practitioners seeking another style may find the sequence library narrow. Yoga instruction is not a substitute for medical advice; modify or stop poses that cause pain, and check the App Store listing for current device compatibility and any paid options.
My Ashtanga Yoga Practice
An Ashtanga yoga practice guide with Sanskrit counts, pose instructions, breathing pace controls, reminders, and Apple Health logging.
Overview
A closer look at My Ashtanga Yoga Practice.
A closer look
App screenshots
Choose with confidence
The useful details.
What it does
- Follow guided Sun Salutations, partial or full Primary Series, and finishing sequences.
- Hear Sanskrit counts, chants, and pose pronunciations with English translations.
- Read step-by-step posture, breathing, gaze, and beginner modification instructions.
- Set breath pacing, reminders, and optional Apple Health workout logging.
A good fit for
- Ashtanga practitioners who want a screen-free audio guide for the Primary Series.
Worth knowing
- The sequence library focuses on Ashtanga Yoga rather than multiple yoga styles. The developer says the app is offline and collects no personal data; verify device compatibility and current purchase terms in the store. Stop poses that cause pain and seek qualified guidance when needed.
Frequently asked questions
Answers based on the app’s official listing and reviewed information.
What is My Ashtanga Yoga Practice used for?
An Ashtanga yoga practice guide with Sanskrit counts, pose instructions, breathing pace controls, reminders, and Apple Health logging.
What can you do with My Ashtanga Yoga Practice?
Follow guided Sun Salutations, partial or full Primary Series, and finishing sequences. Hear Sanskrit counts, chants, and pose pronunciations with English translations. Read step-by-step posture, breathing, gaze, and beginner modification instructions. Set breath pacing, reminders, and optional Apple Health workout logging.
Who is My Ashtanga Yoga Practice designed for?
Ashtanga practitioners who want a screen-free audio guide for the Primary Series.
What should you know before downloading My Ashtanga Yoga Practice?
The sequence library focuses on Ashtanga Yoga rather than multiple yoga styles. The developer says the app is offline and collects no personal data; verify device compatibility and current purchase terms in the store. Stop poses that cause pain and seek qualified guidance when needed.
Does My Ashtanga Yoga Practice include paid features?
The reviewed listing does not confirm current in-app purchase options.
Which platforms support My Ashtanga Yoga Practice?
Greatooly's reviewed app information lists iOS.
Researched from official sources; this is not a hands-on review. Last checked 2026-11-04.
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