Nōra builds meal plans around the dietary needs, ingredients, serving count, and available cooking time you provide. It can generate meals for allergies and intolerances, vegetarian or vegan diets, low-FODMAP and other eating patterns, then provide step-by-step recipes with portions and a shopping list. If a suggestion does not suit you, swap the meal without rebuilding the whole day, save useful plans, and reuse recipes later. The app supports six languages and offers sign-in with Apple or Google. It is free to download, while Nōra Pro unlocks unlimited meal plans, full recipe history, and priority generation; the US App Store lists US$9.99 monthly or US$59.99 yearly, with a three-day trial for new yearly subscribers. It requires iOS 15 or later. The developer’s terms say AI meal plans are informational, may be inaccurate, and are not medical or nutrition advice; consult a qualified professional for medical dietary needs.
