Swol is a workout log for lifters who want to record training and look back at progress. During a session, users can log exercises, sets, reps, weight, rest time, and notes. The listing describes custom routines for common splits or personal programs, a library of popular exercises, and the option to add movements. Training history includes weight progression, total volume, workout frequency, and personal records. The workflow is focused on strength training records rather than coaching or exercise instruction. The App Store description does not state whether the app includes paid tiers, cloud sync, or data export, so confirm those details in the current listing or app.
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Workout Tracker Gym Log - Swol
A gym log for recording sets, reps, weights, rest times, routines, personal records, and training history.
By Changsha Liangchao Technology Co., Ltd.Released 2026/08/18No ratings yetOfficial store informationPublished 2026/11/04Checked 2026-11-04
Overview
A closer look at Workout Tracker Gym Log - Swol.
A closer look
App screenshots
Choose with confidence
The useful details.
What it does
- Record exercises, sets, reps, weights, rest, and notes
- Create reusable workout routines and custom programs
- Review training history, volume, and personal records
- Use a built-in exercise list or add custom movements
A good fit for
- Gym users who want to log strength workouts
- Lifters who prefer to create their own routines and track progression
Worth knowing
- The listing emphasizes logging and history; it does not describe coaching, form analysis, or pricing terms.
Frequently asked questions
Answers based on the app’s official listing and reviewed information.
What is Workout Tracker Gym Log - Swol used for?
A gym log for recording sets, reps, weights, rest times, routines, personal records, and training history.
What can you do with Workout Tracker Gym Log - Swol?
Record exercises, sets, reps, weights, rest, and notes Create reusable workout routines and custom programs Review training history, volume, and personal records Use a built-in exercise list or add custom movements
Who is Workout Tracker Gym Log - Swol designed for?
Gym users who want to log strength workouts Lifters who prefer to create their own routines and track progression
What should you know before downloading Workout Tracker Gym Log - Swol?
The listing emphasizes logging and history; it does not describe coaching, form analysis, or pricing terms.
Does Workout Tracker Gym Log - Swol include paid features?
The App Store lists a free download.
Which platforms support Workout Tracker Gym Log - Swol?
Greatooly's reviewed app information lists iOS.
Researched from official sources; this is not a hands-on review. Last checked 2026-11-04.
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