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Home workout apps

Follow workouts you can do at home. Check whether workouts can be filtered by space, time, and equipment, and whether the app offers alternatives for exercises you cannot do at home.

Home Workout No Equipment.

Follow bodyweight and equipment-based home workouts designed for men, with video instruction, personalized programs, and an AI coaching feature without a gym.

Home Workout Planner: SweatBud

An AI-assisted home workout planner with two-week programs, adjustable sessions, exercise guidance, and progress tracking.

Home Workout: AITENYA

An on-device workout coach that uses the iPhone camera to count supported exercises and give spoken form cues.

Home Workout: BootyMax

A glute-focused workout planner that adapts training programs to available equipment, experience, schedule, and goals.

Match a home workout to your actual room, equipment, and time before judging the length of its program.

How to choose

  • Preview a full session and check space requirements, timers, and alternative movements.

Frequently asked questions

Can I choose sessions without jumping?

Look for low-impact filters or demonstrated alternatives that fit your space.