LOG: Gym Workout Tracker & 1RM
LOG is a quick gym workout log for recording exercises, sets, reps, and weight, with estimated one-rep max calculations and simple training history.
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One-rep max tracker apps
Calculate or log estimated one-repetition maximums for lifts. Check whether the tracker keeps tested lifts separate from estimates and lets you see progress for the same exercise across multiple training sessions.
Keep measured lifts and formula estimates separate so you can understand why the number changes over time.
How to choose
- Record a single-rep set and a multi-rep set. Check how the app labels each result.
Frequently asked questions
Can I change the estimation formula?
Check which formulas are available and compare progress using the same method over time.