Home Workout - No Equipment * offers guided bodyweight routines and month-long plans for people training at home. Users can choose plans by fitness goal, follow illustrated static exercise poses, and review daily reports and progress insights to build a consistent habit. A BMI calculator asks for height and weight and is described as a starting point for workout suggestions. The App Store lists the download as free and currently shows no in-app purchases. It also flags advertising and loot-box content in its age-rating disclosures. Apple's developer-reported privacy label says fitness, search history, identifiers, and email may be linked to the user, and that search history and identifiers may be used for tracking across other companies' apps and websites; Apple has not verified this disclosure. The listing itself warns that BMI calculations and workout information may be inaccurate and are not medical or professional fitness advice. The app requires iOS 15.0 or later.
