Medito: Mindfulness Meditation
Explore guided meditations, mindfulness courses, breathing exercises, sleep stories, and soundscapes in a free nonprofit app with offline sessions.
Explore by need
Guided meditation apps
Follow narrated meditation sessions. Compare sessions by length and topic, and check whether you can download the ones you want to use away from a connection.
Declutter The Mind Meditation
Explore guided meditations, custom sessions, courses, an offline library, a silent timer, reminders, and practice tracking.
Jess Yoga: Move Breathe Flow
Practice yoga with full-length classes, multi-day courses, playlists, and guided meditations from Jess Yoga.
JSHealth Nutrition
Browse recipes, meal plans, workouts, guided meditations, and wellness content through the JSHealth subscription app.
Plum Village: Mindfulness
A free mindfulness library with guided meditations, talks from Plum Village teachers, a customizable timer, and sessions for children.
Choose sessions by the amount of time you can set aside and the voice or pacing you find easy to follow.
How to choose
- Sample a short and a longer session, and check how easily you can find the same guide again.
Frequently asked questions
Can I listen without background music?
Look for voice-only sessions or separate controls for the music and narration.