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Mood and wellness journaling apps

Explore iPhone apps for mood and wellness journaling. Compare the main workflows, supported features, purchase options, and limitations documented for each listing. Greatooly links to official sources so you can check current availability and terms before choosing.

What to compare

Apps in this category approach mood and wellness journaling in different ways. Start with the task you need to complete, then compare the workflow and the specific features listed on each app page. The directory below links to app details, documented limitations, purchase notes, and sources.

How this directory is prepared

Greatooly summarizes public product information and links to official listings. App pages identify whether information was researched or hands-on tested. Pricing and availability can change by storefront, app version, and date, so check the linked source before purchase.

How to choose

  • Match the app's documented workflow to the specific mood and wellness journaling task you need to do.
  • Compare the current free tier, paid features, and renewal terms in the official listing.
  • Check supported devices, data export, sync, and privacy details where they matter to your use.

Frequently asked questions

Are all apps hands-on tested?

No. Each app detail page states whether its information was researched from public sources or hands-on tested. This category page does not imply that every app was tested.

Are prices and features guaranteed to be current?

No. App availability, prices, and features can change. Check the linked official store listing and the verification date shown on each app page.

Sleep-Journal

A private sleep diary for logging bedtimes, wake times, sleep quality, and daily habits that may affect rest.

Yoga+ by Mary

Practice with more than 300 guided yoga classes, monthly challenges, and progress tracking from Mary Ochsner.

Yoga Coach & relax

Yoga Coach & relax offers adaptive daily yoga sessions, guided poses, on-device camera pose guidance, breathing and meditation, multi-day programs, and progress journaling. The developer says practice is free without a paywall; an anonymous account is used for optional sync features such as leaderboards.

WakeState

A private symptom and sleep journal for people tracking narcolepsy and related sleep-wake conditions.

TOVA: Food & Calorie Tracker

A food and calorie tracker that logs meals through chat, photos, voice, or barcode and connects with Apple Health.

Stance: AI Workout Coach

An AI workout coach for adaptive training plans, exercise logs, recovery, nutrition tracking, and private workout groups.

Relm - Workout Tracker

An offline workout tracker for training history, exercise insights, recovery, nutrition, and Apple Health data.